Hibiscus tea known locally as Sobolo or bissap is a herbal tea that’s made by steeping parts of the hibiscus plant in boiling water.
Research has uncovered a wide range of health benefits linked to drinking of Sobolo.
Sobolo may help in lowering blood pressure, fight bacteria and even aid weight loss among others.
Below are some proven benefits of drinking Sobolo you probably didn’t know about;
1. It May Help Lower Blood Pressure
One of the most impressive and well-known benefits of Sobolo is that it may lower blood pressure.
Over time, high blood pressure can place extra strain on the heart and cause it to weaken. High blood pressure is also associated with an increased risk of heart disease.
Research has proven that frequent intake of Sobolo may help to reduce your blood pressure.
2.It May Boost Liver Health
From producing proteins to secreting bile to breaking down fat, your liver is essential to your overall health.
Interestingly, studies have shown that Sobolo may promote liver health and help keep it working efficiently.
3.It Could Promote Weight Loss
Several studies suggest that Sobolo may be associated with weight loss and protect against obesity.
A regular intake of Sobolo without sugar may help to reduce your weight.
4. It Contains Compounds That May Help Prevent Cancer
Sobolo is high in polyphenols, which are compounds that have been shown to possess powerful anti-cancer properties.
Test-tube studies have found impressive results regarding the potential effect of Sobolo extract on cancer cells.
5. Could Help Fight Bacteria
Bacteria are single-celled microorganisms that can cause a variety of infections, ranging from bronchitis to pneumonia to urinary tract infections.
In addition to having antioxidant and anticancer properties, some test-tube studies have found that Sobolo could help fight bacterial infections.
We hope with the above simply listed listed benefits of drinking Sobolo, you will swap your soda drinks with it to keep a healthy lifestyle.
In this Covid era, it is one of the highly recommendable remedies in protecting yourself against the deadly virus.
Find time to drink a Bottle of well prepared but not sugary Sobolo today.
Credit:Healthline.com